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The Pioneer Woman

  Farmer's wife, Ree, has mastered tasty, easy cooking for families and big, hungry troops. Formulae have down-home cooking with modern twists and easy solutions for busy cooks. Regenerate draftrefresh Ah, Ree Drummond, "The Pioneer Woman" herself! Her name conjures images of sun-drenched kitchens, steaming plates of comfort food, and a hearty laugh echoing through a charming farmhouse. And that's not far off the mark. Ree, a former city girl turned cattle rancher's wife, has built a culinary empire on the foundation of delicious, accessible cooking for families and "big hungry crowds," as she'd say. A Ranch Kitchen with Global Flair: Ree's recipes are deeply rooted in American home cooking, with classics like her creamy mashed potatoes and decadent chocolate chip cookies holding a place of honor. But her Midwestern sensibilities are seasoned with a pinch of global inspiration. Whether it's the fragrant Indian spices in her slow cook...

Facial cleansing and massage at home

It is a good helper for skin care. The set includes four accessories: a brush for cleansing and exfoliation, a massager for the face, a latex sponge for the care of the skin around the eyes and a sponge for washing. The first is good for cleaning and exfoliating the skin, thanks to which moisturizers and serums perform their functions better. It would be applied once or twice a week, depending on the type of skin, so as not to damage the epidermis (the upper protective layer of the skin). You can use a brush instead of a scrub.

The facial massager improves blood circulation and helps maintain the definition of the facial contours. If you can't find time for a salon massage, this device is a good alternative.

The sponge can be used every day with a cleanser. It is softer than a brush and gently cleanses the skin of daytime dirt.

Helpful tips

The beauty and vigor of your skin depends not only on proper care, but also on your daily habits. They don't require a lot of strength and energy, but they have a great impact on the condition and appearance of the skin. It is enough to accept these rules for yourself once to prolong the youth of the skin.

Eat right, drink enough water, and kick bad habits.

Take vitamins or eat more vegetables and fruits. The lack of nutrients affects the condition of the skin: it dulls, cracks and flakes. However, vitamins should be taken with caution; it is better as prescribed by a doctor after passing the necessary tests.

Drink fish oil. It is a moral source of omega-3 polyunsaturated fatty acids, vitamins A and D. Fish oil.

struggle

Oral fish oil supplementation reduces dryness and itching in a rat model with dry skin caused by acetone. in case of inflammation, it increases the protective capacity of the skin and, in general, improves its appearance.

Do not touch or rub your face again. Therefore, you annoy her.

Use a humidifier and keep the air humidity in the apartment between 30 and 60%. This is especially true in winter, after the apartment's heating is on. Hot batteries dry the air and cause the body to lose moisture. This also affects the skin of the face: it begins to peel off and crack. A moisturizer solves the problem and helps fight dehydration of the skin.

Try to keep the disease in your room between 20 and 23 ° C. This will also help keep your skin hydrated.

Wear lip balm and scrub, don't lick your lips.

Use a facial trimmer to get rid of unwanted hair.

Body care

Body care does not require much effort: the skin needs to be cleansed, moisturized, and a scrub should be used once a week. The best time to care for your skin is before, during, and after water treatments.

Take a contrast shower. Tones and cleanses the skin, keeping it firm and elastic. However, do not overdo it with the temperature of the water: hot water should not be boiling water, cold water should not be ice cold. You should take a short shower so as not to disturb the lipid layer of the skin.

Shower with warm or slightly hot water (no steam should come out). Hot water destroys the lipid layer of the skin, causing dehydration and irritation.

If you are taking a bath, also monitor the temperature of the water and stay in it for no more than 20 minutes. In order not to dry out the skin, add special oils to the water, and then moisten the skin well.

Use a mild cleanser (for dry or sensitive skin). They gently cleanse the skin without damaging it.

Use moisturizers and lotions after you shower. You can put on them directly to damp skin to enhance the effect.

Use the scrub once a week: remove old cells and renew the skin. In addition, exfoliation helps moisturizers absorb better into the skin and prolongs their hold.

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